food for thought

by michelle

rack of lamb + peas with feta and mint + roasted red peppers

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Rack of lamb coated with mustard, garlic and rosemary and blushing inside – classic but still fabulous.

Season each rack generously with salt and allow it to permeate for at least an hour. Meanwhile, crush some garlic with a mortar and pestle or a mini food processor and add plenty of fresh rosemary, some mustard of your choice, freshly ground black pepper and a little oil to make a paste. When you’re ready to cook, preheat your oven to 180º (350ºF). On the stovetop heat a large cast iron or heavy skillet, add some oil and brown the racks fat-side down for 5-10 minutes. Remove the racks to an oven tray with the browned surface facing up and coat all the meat with the mustard mixture. Roast for 15-20 minutes or, if you have a thermometer, until the temperature in the middle of the meat reaches 50ºC (120ºF). Remove the lamb from the oven, cover with foil and allow to rest for 10 minutes. During this time the temperature should continue to rise to a perfect medium-rare 55ºC (130ºF). Cut and serve either single or double chops.

As a side dish try these peas with feta and mint. Cook the peas in salted water until just cooked. Drain, place them in a bowl and add crumbled feta, plenty of fresh mint, freshly ground black pepper and a drizzle of good quality olive oil;

And these roasted red peppers. Simply slice into long strips, toss with salt, pepper and olive oil and roast in a hot oven until slightly charred.

 

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Written by michelle picker

April 25, 2018 at 12:10 am

Posted in meat, vegetables

Tagged with , ,

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